Boston Cardio Dance Party

by Shannon Igoe
(Boston, Massachusetts, USA)

Too many calories and too little exercise during the holidays? Have fun and get fit with cardio dance party at the Boston Center for Adult Education.

This year, make your New Year’s resolution stick with “Cardio Dance Party,” an exciting and engaging workout class offered exclusively at the Boston Center for Adult Education (BCAE).

Don’t be bored stiff with another mind-numbing session on the treadmill at the gym. Don't suffer silently as you realize you need to shop for larger clothes.

Instead, join a dancing pro who will teach you how to get down while you slim down in this high-energy, dance-inspired cardio class. All classes will start with a warm-up, feature beginner to intermediate choreography and cool down with yoga-inspired stretching. Best of all, you'll have fun with others who also want to lose inches the easy way.

The eight session class runs every Wednesday beginning January 11th, 2012 through February 29th, 2012 from 7:30PM-8:30PM. The cost for all eight sessions is $102 for members and $120 for non members. At less than $15 per session, you cannot afford to miss this chance to make new friends, learn new moves, and become a “new you” in 2012!

WHERE: Boston Center for Adult Education, 122 Arlington Street, Boston

WHEN: Cardio Dance Party meets every Wednesday from January 11th,, 2012 through Wednesday, February 29th, 2012 from 7:30PM-8:30PM; 8 sessions.

COST: $102 members / $120 non members

RSVP: Registration is necessary. Please visit www.bcae.org or call the Boston Center for Adult Education at 617-267-4430 to sign up.

BCAE is located in Boston's Bay Village neighborhood, next to the Theatre District.

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